Connection between diabetes and mental health issues “cannot be ignored”
Clinical Psychologist comments on the impact of mental health in managing diabetes.
A psychologist working in diabetes care has warned that many people living with diabetes do not receive the support they need unless they are in crisis.
More support is needed for people living with diabetes to help them manage mental health early on, in order to avoid further complications.
The call follows the recent World Mental Health Day organised by the World Health Organization to raise awareness of mental health issues around the world and to mobilise efforts in support of mental health.
Earlier this year the State of Type 2 Report found that 63% of people living with type 2 diabetes were encountering difficulties in managing the condition, including challenges related to mental health or improving their diet.
The report was published by diabetes device manufacturer Dexcom as a resource for healthcare professionals supporting those living with type 2 diabetes and empower those with the condition to feel less isolated.
The report added that 42% of people living with type 2 diabetes and their caregivers struggled with mental health – with anxiety (61%) and depression (52%) being the most commonly reported mental health effects of living with the condition. A further 54% of people said they wanted to gain more confidence and control in managing their diabetes.
The report highlighted how a lack of understanding about diabetes could create feelings of helplessness, contributing to worsening mental health, and why education is crucial.
In addition, researchers looked at how continuous glucose monitors (CGMs) could positively impact mental health by providing real-time data, fostering a sense of control and the importance of integrating technology with activities like exercise to effectively manage diabetes while alleviating stress and enhancing overall well-being.
Dr Rose Stewart, Clinical Psychologist, specialising in diabetes care, said: “There is a critical link between diabetes management and mental health. With nearly half of people with type 2 diabetes and their caregivers reporting mental health challenges, including anxiety and depression, this connection cannot be ignored. As we gradually move towards winter, the risk of Seasonal Affective Disorder (SAD) and the pressures of the cost of living add further layers of difficulty.
“Furthermore, 49% of those diagnosed with type 2 diabetes are unaware of the condition's implications. Empowering individuals with the right knowledge is essential for enabling them to take control of their health. By deepening their understanding of diabetes, people can navigate their condition with greater confidence and make more informed decisions that will ultimately improve their well-being.”
Dr Stewart added: “The ability to manage diabetes effectively with tools such as continuous glucose monitors (CGM) can play a huge role in creating a sense of control. Real-time glucose data enables users to see how their body reacts to different foods and activities. For many people, integrating CGM into their daily routines, particularly alongside exercise, improves their ability to manage their diabetes and enhances their overall well-being.
“Ultimately, we need to better equip individuals with the tools they need, both through educational resources and innovative technologies like CGMs, to foster more confidence in supporting people with diabetes, and their caregivers, in managing their mental health."
Karen Baxter, Vice President, Northern Europe, South Africa, Israel, and Malta at Dexcom, said: “The State of Type 2 Report reveals that people trying to manage their type 2 diabetes face significant impacts on all areas of their lives including, and perhaps particularly, their mental health.
“Seeing real-time feedback can help alleviate the frustration many people, especially those with type 2 diabetes, experience in understanding and managing their condition.”
Dexcom ONE+ is suitable for people living with both type 1 and type 2 diabetes and is covered for some people on prescription via the NHS and is also available to purchase online.
People living with diabetes and caregivers should speak to their doctor about the best options for them.
Read more on the State of Type 2 Report
Find out more about type 2 diabetes
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